join us!

LifeDesign Showcase
November 29th, 2022 | 3:45 - 4:50

Students in the Fall 2022 LifeDesign: Mindsets, Skillsets, & Habits for a More Joyful, Purposeful Life Course are each presenting on a topic from this semester’s journey that was particularly meaningful to them.

Each interactive session will be for 30 minutes.
Group A: 3:45 - 4:15
Group B: 4:20 - 4:50
There will be refreshments following the second session.

Group A | 3:45 - 4:15

  • Energy Flows Where Attention Goes

    Leah Perila, Grace Connor, Caitlyn Hagerty

    Explore gratitude through hands-on writing, discussion, and gratitude challenges.

  • Thinking Inside the Circle: Building Creative Confidence in Three Minutes

    Callie Whelan, Michaela Delaney, & Nate Voss

    Join us for a fun exercise to increase your creativity!

  • The Only Constant is Change

    Alaina Perila & Natalia Ruiz

    We will be looking at how embracing failure in positive ways can have life-changing effects. The world is always changing, and so are you, so let’s learn how to be prepared for all that’s to come.

  • Prototyping & Flow

    Dana Hergenrother & Rose Enright

    Explore how to find flow and how taking the time to prototype things aids in finding flow!

  • Reflections on Relationships

    Lalo Segura, Dane Sherman, & Daniela Mantica

    Join us for reflections on relationships through the lenses of accompaniment, vulnerability, and living in the present.

  • Table for One: Celebrating Your Wins!

    Madison Wagner

    You've heard of toxic masculinity, but what about toxic humility? We will combine self-reflection and goal-formation related to personal wins to practice the art of openly acknowledging your achievements.

  • Habit Building: Consciously Shaping the Subconsious

    Tori Alvarez

    Explore the different mechanisms behind getting desired habits to stick!

Group B | 4:20 - 4:50

  • Building a Strong Community Through Achieving a Common Goal

    Drew McClimon

    Strategies and practices to build a community through teamwork and collaboration.

  • Are the Days Just Passing By?

    Andrew Peters

    This session uses reflection and time logging to help us lead lives that are more aligned with our values.

  • A "Thank You" to Yourself: The Importance of Self-Gratitude

    Jack Nash

    Explore the importance of practicing gratitude introspectively.

  • Self-Compassion: A Pathway to Gratitude

    Ryan Murdock & Keila Astono

    Let’s break down our short-term stressors to decouple worry from the present moment.

  • How to Make Risotto

    Luca Marini

    What Cooking Can Teach About Life

  • Eating Mindfully

    Grace Franco & Lisa Spaniak

    Emphasizing the importance of mindfulness, especially with regard to mindful eating practices.

  • Wim Hof Breathing: Breathing Exercise To Achieve A Calm, Meditative State

    Carson Krol

    Try a precise breathing technique to clear the mind of outside pressures, achieving a blissful state of inner calm that is highly conducive to meditation.