LifeDesign
The Art & Science of Human Flourishing
Fall 2023
GLAF 20104
CRN: 21808
LifeDesign is an innovative course offered through the Keough School of Global Affairs at the University of Notre Dame that explores different mindsets, skillsets, and habits to help you live a happier and more meaningful life.
the BIG ideas
Over the past few decades, growing empirical evidence suggests some “big ideas” can have an extremely profound impact on our health and happiness. What’s the science behind each of these ideas? What are practical ways to have more of these ideas in my own life? Click on the images below and learn more about each.
LifeDesign Facilitators
The larger class will be broken down into groups of (typically) six students (called "LifeDesign Teams") that will each be accompanied by facilitators / conversation partners who come from diverse professional backgrounds with varied life experiences.
LifeDesign Music
Because whatever you are working on could even more fun! | Updated Weekly
LifeDesign Flow is the perfect up-beat study music to help you reach a state of flow. Prepare to be engaged!
LifeDesign Reflect is for the times you need to relax, meditate, or maybe even take a nap. Good vibes only here.
LifeDesign Gratitude is for the days you need to be reminded to be grateful for the people and things around you.
Keep up on Instagram | @lifedesignnd
